Thursday, March 28, 2013

IS IT REALLY A BINGE?

Definition:  Binge eating disorder is characterized by consuming large quantities of food in a very short period of time until the individual is uncomfortably full. Binge eating disorder is much like bulimia except the individuals do not use any form of purging (i.e. vomiting, laxatives, fasting, etc.) following a binge. Individuals usually feel out of control during a binge episode, followed by feelings of guilt and shame.  Many individuals who suffer with binge eating disorder use food as a way to cope with or block out feelings and emotions they do not want to feel. Individuals can also use food as a way to numb themselves, to cope with daily life stressors, to provide comfort to themselves or fill a void they feel within. Like all eating disorders, binge eating is a serious problem but can be overcome through proper treatment.

WOW!

So, When does overeating become a binge? Something to think about....




TIP OF THE DAY!








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